Our Info

Our Information

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Hours and Payment

Hours

Tuesday through Friday      8:00 am to 7:00 pm

Saturday                                8:00 am to 5:00 pm

Sunday and Monday           Closed


Hours and Scheduling are a general guideline. Please contact us ahead of time to schedule an appointment as our services are by appointment only.


Payment

Cash, check, or credit cards.  We accept VISA, AMEX, DISCOVER, MASTERCARD.

Our Procedures and Policy

Cancellation Policy:

We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:


24 Hour Advance Notice:

24 hour advance notice when canceling an appointment is greatly appreciated, but please call by 8 am at the latest on the day of your appointment. This allows the opportunity for someone else to schedule an appointment.


No-shows:

Anyone who either forgets or consciously chooses to forgo their appointment without calling for whatever reason will be considered a “no-show”


Late Arrivals:

If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, we will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the full session. Out of respect and consideration to us and other clients, please plan accordingly and be on time.

  • Where will my massage or bodywork session take place?

    Your massage or bodywork session will take place in a warm, comfortable, quiet room.  Soft music may be played to help you relax.  You will lie on a table especially designed for your comfort.

  • Must I be completely undressed?

    Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear.  You should undress to your level of comfort.  You will be properly draped during the entire session.

  • Will you be present when I disrobe?

    I will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet.

  • Will I be covered during the session?

    You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

  • What parts of my body will be massaged?

    A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.

  • What will the massage or bodywork feel like?

    A relaxing Swedish massage is often a baseline for clients.  In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension.  As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension.  Lotus Massage Cream is used to allow your muscles to be massaged without causing excessive friction to the skin.  The cream also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken.  Massage and bodywork are most effective when your body is not resisting.

  • Are there different kinds of massage and bodywork?

    There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, application of pressure to specific points, and more. I can discuss which methods may be most appropriate for you.

  • What should I do during the massage or bodywork session?

    Prior to the massage, feel free to ask me any questions about the technique or the upcoming session. During the massage, make yourself comfortable. I will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

  • How will I feel after the massage or bodywork session?

    Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage.

  • What are the benefits of massage and bodywork?

    Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

  • Are there any medical conditions that would make massage or bodywork inadvisable?

    Yes. That's why it's imperative that, before you begin your session, I ask general health questions. It is very important that you inform me of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.

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